According to university studies, sometimes computer games help people to overcome and manage bad habits.

Scientists at the University of Exeter and Cardiff University invented a new game that helps to stop consuming junky food and impacts gradual weight loss. This game is based on special techniques that stimulate brain training in the right way.

During the game different objects appear on the screen. The task is to select the correct ones and to eliminate the ones with junky food. This game helps memorize them and to develop a healthy food eating habit.

The results that followed introduction of this new game were miraculous. People who played it constantly ate approximately 300 calories less than those who abstained from playing.

If one continued this healthy game practice – the results even improved, as the results can be shown long-term. Moreover the method is equally effective for adults as for kids.

It is a perfect way if one does not want to spend money for pharmaceutical methods or is not motivated enough to avoid doing sports regularly. 88% of the participants of this experiment admitted that they would be doing it as much as needed to get a better effect.

In addition, online game playing itself assists losing extra calories. A common game player usually burns about 200 kilo calories during a normal hour of gameplay. It also helps to avoid eating biscuits and chocolate being passionate about the game.

If you play action or adventure games for half an hour every day for six months it can possibly show a gradual positive effect for your body. It does not only train the brain but also trains your endeavor and strength.

Sometimes gaming might be like a sort of sport, however a passive one. It stimulates weight loss and more interest among people of all ages.

The miraculous results shown in the study above can be reinforced by the fact that any online game playing can stimulate losing weight. Of course this theory is not scientifically proved but it absolutely motivates people to play online games. Stress experienced during the game can have a favorable effect if it is not filled with junky food afterwards.

So, positive stress effect, strength, passion and endeavor experienced during the game together can produce an improved weight loss for people suffering from extra weight.v